Health Over Fifty Blog

Steve Feller

Apr 22, 20222 min read

Diabetic Update

A couple of weeks ago, I mentioned moving to eating 6 meals a day instead of 3. But I also needed these meals to fit within my macros of...

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Steve Feller

Apr 10, 20222 min read

Bold Move

This has been a frustrating spring for me. I am not sure if it is my age or if my body is just changing. But I can't get my weight down,...

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Steve Feller

Mar 6, 20222 min read

Keep Moving Forward

The past few posts I have been talking about how I have been struggling but working to get back on track. This week has been pretty good....

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Steve Feller

Feb 19, 20222 min read

The Crazy Diabetic Balancing Act

Last week I wrote how I was struggling to get back on track with my diabetic control. This week is still just a struggle, I really feel...

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Steve Feller

Feb 13, 20222 min read

Real Life Problems

It has been a while since I have shared anything about my health. I have been dealing with some of the real things that happen to people....

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Steve Feller

Aug 14, 20213 min read

Wow, What Happened to the Summer

Well what a whirlwind of things happening over the summer. All of these events has really got me derailed from my writing. But here I am...

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Steve Feller

Mar 28, 20212 min read

Catching Up

Well it has been a while since I had a chance to catch up here. My everyday life has gotten very busy. I work for a company that merged...

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Steve Feller

Jan 30, 20212 min read

Dealing with Stress in Our Life

There are times that we have much more stress than other times, but what does that do to our healthy lifestyle plan? I am in the middle...

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Steve Feller

Jan 1, 20212 min read

New Year’s Goals

How well are you at holding to your New Year’s goals or resolutions? The new year is often the time people decide they are going to make...

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Steve Feller

Dec 19, 20201 min read

The Effects of COVID 19

I posted an article back in November talking about getting COVID. We here I am almost a month later and I am still dealing with the...

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Steve Feller

Dec 6, 20204 min read

Our Lifelong Struggle With Food

We are at the end of the year and one thing that many people do at this time of year is creating a New Year’s resolution. I would venture...

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Steve Feller

Nov 26, 20202 min read

COVID-19

Today is Thanksgiving and a very different Thanksgiving for me. Normally this would be a day of family, food and laziness. Well this year...

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Steve Feller

Nov 8, 20202 min read

Fats or Carbs!

In several of my last posts I have mentioned some of my health issues that I am dealing with. When dealing with diabetes, I am constantly...

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Steve Feller

Oct 25, 20202 min read

Over 50 Health Issues

In my last post I had mentioned that I was having some health issues. The final conclusion is that my fatty Liver is affecting my spleen....

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Steve Feller

Oct 18, 20202 min read

Healthy Set Backs

Sometimes we are working hard at a healthy lifestyle. We are eating right, we are exercising and making sure we have all the nutrients...

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Steve Feller

Oct 4, 20201 min read

Staying Motivated

If you read my last post, you see I have been doing some yard work. These are the times I loose track of my consistent program of healthy...

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Steve Feller

Sep 19, 20201 min read

This Weeks Exercise

We have decided that we need to reduce the amount of grass and make the rest of our back yard useful. We added 760 square feet of...

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Steve Feller

Sep 13, 20203 min read

My Favorite Way to Eat Veggies

Remember when you were a child and you were always being forced to eat vegetables? Now today your Doctor, medial advisors, healthy...

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Steve Feller

Aug 29, 20202 min read

Don't Give Up!

I see so many people set goals of a healthier lifestyle, losing weight, getting more fit or just eating better, but they give up way to...

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Steve Feller

Aug 15, 20201 min read

Vacation and Health

It has been a while since I have added to my blog, well I have been on vacation. I have taken 10 days to just relax, I have not worked, I...

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