Sometimes, our lives just get off track, and that is the reality of life. As much as I like to say I stay on my meal plans and maintain a...

The past year has been quite a ride for me. I have learned so much on my journey of diabetes control and over all health. Before I get...

Last week I wrote how I was struggling to get back on track with my diabetic control. This week is still just a struggle, I really feel...

It has been a while since I have shared anything about my health. I have been dealing with some of the real things that happen to people....

Well what a whirlwind of things happening over the summer. All of these events has really got me derailed from my writing. But here I am...